If the calorie theory worked, a 12 stone male in a concentration camp - doing hard physical labour all day long on around 800 calories per day would be six stone in 12 weeks and zero stone in a further 12 weeks.

This is nonsense, yet it is the fundamental basis for the calorie theory.

Subscribe to My Newsletter

Many people have opted to receive my newsletter which is full of regular tips and advice on losing weight the easy and healthy way. If you do subscribe, please be assured that I will not share your email address with anyone else and you can unsubscribe from the newsletter at any time.

Subscribe Today and you can download a free extract of my book and recieve a series of 5 FAQ's on my diet plan. Simply enter you name and email address below.
Name:
Email Address:

Thank you!!