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Fruit Platters

Ideally get an oversized plate/platter (a normal plate will be fine if you don't have a giant one).
Buy a good selection of ripe, fresh, fruit in season and get chopping. Leave any edible skins on and chop all the fruit so that you just have to dive in with fingers and enjoy.
This is a really satisfying meal and seems a lot more filling than when you just eat pieces of fruit on their own. You can add a couple of spoonfuls of low fat cottage cheese or low fat Natural Live Yoghurt in the middle of the platter for a filling dip.



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